Video Blog – Health Minute with Dr. Rashidian

Choose below to view any of the videos.

Inflammation CAN lead to Diabetes!
Put intentionality in everything you do
What goes in the exam room?
You don’t know how old you are
Who you are determines how well what you do works
I’m so glad I have never needed a chiropractor!
What does an airplane pilot have in common with an orchestra conductor?
Are you fit to climb your mountain?
What do constipation, hypertension, and memory loss have in common?
Use Your Brain!!
Your Brain is your Keyboard
Shackled by your genes
One Percenters – do you speak up or do you stay quiet?
How to be, do, and have more
One percenters – the good life: your dream can be your reality
Health talk on a train
Are you suffering from Allergies? Take meds or do this
How can stress make you wealthy?
Are you blaming yourself for cancer and heart disease?
Eat That Junk!
How to interpret your HRV test
10 minute nap at 4 pm
Bedwetting and Chiropractic Care
Why Do Two People Get Exposed to the Same Virus but Only One Gets Sick?
How Can You Best Take Care of Your Family?
What is Health?
How to Be More Creative
ADD/ADHD and Chiropractic
MACC War Room
Should I Reduce Stress?
Vitamin D, Cholesterol and Heart Health
Why Chiropractic Works – What Makes Us Different
How to Be Rich in Health, Wealth, and Happiness
Change Your Life and Break Through (new video series coming soon!)
How to Handle the Stresses of Life
Is Stress Good or Bad?
The Secret of the Ultra Healthy and Ultra Successful
Why Can’t I Get Results in the Gym?: The Three Dimensions of Health

What We Offer


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Back Pain

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Neck Pain

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Chiropractic Care

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Posture Correction

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Herniated Disc

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Pediatric Chiropractic

The Mid Atlantic Clinic of Chiropractic continuously strives to provide its customers with holistic chiropractic wellness. Specializing in a range of different chiropractic techniques, our services can be utilized for various medical conditions. This includes posture correction and chiropractor treatment for migraines, back pain, sciatica, and pediatric chiropractic.

Our services have been carefully designed to incorporate state-of-the-art techniques and newer methods to provide safe and effective results. Taking a personalized approach to each client, we work with a set of “blueprint” techniques that are modified on a case-to-case basis. This strategy ensures patients benefit from tried and tested treatment methods while targeting their unique needs.  Since every condition impacts patients differently, our highly versatile approach provides consistent results across clientele and the severity of symptoms.

Here is a brief description of all the services offered at Mid Atlantic Clinic of Chiropractic:

Chiropractic Care:

This includes advanced spinal corrective treatment to address a range of issues, including leg pain, back pain, and spine misalignment. Our chiropractic care utilizes special manipulative therapy techniques that can help increase the range of motion, promote balance, realign the spine, and reduce inflammation. Chiropractic care can be beneficial for pregnant women suffering from back pain. It can also help athletes and veterans with injury rehabilitation.

Corrective Exercises and Spinal Rehabilitation Program:

Depending on their needs and requirements, clients may be assigned different techniques and exercises for faster recovery. However, corrective exercises and techniques are commonly used for spine rehabilitation and other back-related conditions. With over 30-40% correction rate, these exercises are easy to follow and can be conveniently carried out in the comfort of your home. In addition to spinal rehabilitation, these exercises are designed to help with muscle and connective tissue misalignment.

Cox Flexion Distraction:

Cox Flexion Distraction is a popular manipulative technique effective for chiropractic treatments. This hands-on spinal manipulation technique relieves back, neck and leg pain and severe spinal conditions. The Cox Flexion Distraction technique decompresses the spine through gentle stretching or applying traction to the lower spine. It is a non-surgical treatment that can also restore the range of motion in the joints and muscles, promoting flexibility and better posture.

Lifestyle Advice:

In addition to corrective and manipulative techniques for back relief, our chiropractic clinic also provides lifestyle coaching. Patients are informed and guided on avoiding specific activities that may make their symptoms worse. The service ensures patients can lead happy and fulfilling life without compromising their quality of living.

Nutritional Counseling:

Nutritional counseling services provide individualized dietary plans catering to patients' nutritional needs. This includes everything from a strictly structured diet for optimal recovery to prescription supplements to combat deficiencies.

Spinal & Postural Screenings:

Several reasons may contribute to posture and spinal issues. For effective results, we utilize screenings to reveal the overall functioning of muscles in alignment with the bones. This can help identify root problems and provides an indication of the overall condition of your spine.

Foot Levelers:

In cases where postural problems are caused due to a misaligned spine or pelvis, we also provide custom-made functional orthotics to correct imbalances in the feet. Unlike over-the-counter foot levels, our orthotics are designed to promote whole-body wellness.

    Due to the high volume of requests, the specific time you requested may not be available, but we'll work with you to find a time that fits your schedule.